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8 Week Off-Season Speed Intensive
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$200.00
$200.00
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8 Weeks long meeting Twice a Week!
Pay $200 to reserve your spot and $200 due before Dec. 6th
Working Nothing but SPEED!!!
This is designed to incorporate all the elements of speed combined with weekly conjugate training. Conjugate training is working the muscle out in different ways to increase the fast twitch muscle needed to be a power pitcher. We will be meeting twice a week on Friday nights (6-7) and Tuesday nights (8:30-9:30) on the following 16 dates;
Dec. 6th, 10th, 13th, 17th, 20th,22nd (Sunday to avoid holidays), 27th
Jan. 3rd, 7th, 10th, 14th, 17th, 21st, 24th, 28th, 31st
Two payments of $200= $400
Pay $200 to reserve your spot and $200 due before Dec. 6th
Working Nothing but SPEED!!!
This is designed to incorporate all the elements of speed combined with weekly conjugate training. Conjugate training is working the muscle out in different ways to increase the fast twitch muscle needed to be a power pitcher. We will be meeting twice a week on Friday nights (6-7) and Tuesday nights (8:30-9:30) on the following 16 dates;
Dec. 6th, 10th, 13th, 17th, 20th,22nd (Sunday to avoid holidays), 27th
Jan. 3rd, 7th, 10th, 14th, 17th, 21st, 24th, 28th, 31st
Two payments of $200= $400