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  • Speed Intensive- THIS IS FULL! Stay tuned for details because we will do this again in Dec. of 2022!

Speed Intensive- THIS IS FULL! Stay tuned for details because we will do this again in Dec. of 2022!

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$150.00
$150.00
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THIS IS FULL! Please email to be put on a waiting list (in case of cancellations).

amyjohn850@gmail.com


This year I am doing a 6 week speed class to increase velocity. We are taking the week off during Christmas.

Speed Intensive 2021

Offseason increasing speed intensive

If there is one thing for sure, I am one of the best in the world at getting pitchers to increase speed. Through safe mechanics and drills along with invaluable tips and advice I am so confident in this event that I will guarantee satisfaction or your money back! I have been teaching internal rotation (IR, forearm fire, brush interference, or so and so's method) since I was in college more than 20 years ago (before everyone started coining terms for it). Increasing speed has long become my obsession. This event will include a workout three a week for 6 weeks (7 weeks total due to Holidays), 1 week off, see below for more info). Only the first 6 girls who register can attend. 

Working Nothing but SPEED!!!

This is designed to incorporate all the elements of speed combined with weekly conjugate training. Conjugate training is working the muscle out in different ways to increase the fast twitch muscle needed to be a power pitcher. 6 Girls make a class so space is limited.

No catcher needed.

Payment of $150 reserves your spot.

The remaining $150 due by Jan. 5th

All ages  


Cost $300  

Two Payments of $150

First $150 holds your spot 

Begins Dec 1st through Jan. 24th

week 1- Dec. 1st, 3rd & 6th

week 2- Dec. 8th, 10th, &13th

week 3- Dec. 15th, 17th, & 20th

week 4- OFF

week 5- Dec. 29th, 31th (I am flexible to change bc this is a holiday) & Jan 3rd

week 6- Jan. 5th, 7th, & 10th

week 7- Jan. 12th, 14th, and 17th

week 8- Jan. 19th, 21st, and 24th

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We teach hour long group lessons with no more than 3 girls in a group. We also offer half hour private lessons. Both hour group and half hour private lessons are the same price ($50 per lesson or $180 for four). We offer a $20 discount if you pay for four in advance. Payments made by cash and checks are also accepted. 

​My junior instructor lesson rate is $25 for either a half hour private or hour long group (no more than 3 girls). Junior instructors are paid directly to the instructor by cash or check. 
​
I will be teaching a pitching clinic during the month of July. I have taught this clinic several times with a lot of success. It is a great way for pitchers to gain a ton of knowledge in a short amount of time. I highly recommend for a parent to come and catch because I go at a very fast pace and the parents will be able to retain more than the girls.  It will be at our facility and stay tuned for details!


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